We believe in the transformative power of yoga to nurture not just the body, but also the mind and soul.
About me
I had the honour to start my Yoga journey by studying 250 Hours of Krama Vinyasa with Sarah Harlow and her colleagues at YogaSara in Bristol, followed by 200 Hours of multi style Yoga (Hatha and Asthanga) on the bank of the Ganges at the Maharishi Yoga Peeth School in Rishikesh, India.
My intention is to only facilitate what I have fully embodied from my peers, to create an inclusive and loving environment to experience and be curious to go deeper inside your own yoga practice. The classes are designed for all levels with options provided, combining both breath led Vinyasa flow and Yin sequences with a foundation in philosophy to feel into our subtle body and self.
Class timetable
Date
Time
Price
Hatha Yoga: Evening Harmony 03/09/25
A gentle yet grounded Hatha Yoga class incorporating breath-led movement and mindful pauses. Accessible options are always offered so you can move at your own rhythm.
Date
Time
Price
Hatha Yoga: Evening Harmony 10/09/25
A gentle yet grounded Hatha Yoga class incorporating breath-led movement and mindful pauses. Accessible options are always offered so you can move at your own rhythm.
Date
Time
Price
Hatha Yoga: Evening Harmony 17/09/25
A gentle yet grounded Hatha Yoga class incorporating breath-led movement and mindful pauses. Accessible options are always offered so you can move at your own rhythm.
Date
Time
Price
Hatha Yoga: Evening Harmony 24/09/25
A gentle yet grounded Hatha Yoga class incorporating breath-led movement and mindful pauses. Accessible options are always offered so you can move at your own rhythm.
Date
Time
Price
Hatha Yoga: Evening Harmony: 01/10/25
A gentle yet grounded Hatha Yoga class incorporating breath-led movement and mindful pauses. Accessible options are always offered so you can move at your own rhythm.
Book a yoga class bundle
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Bundle
Book a bundle of 4 Hatha Yoga classes. Incorporating breath-led movement and mindful pauses. Accessible options are always offered so you can move at your own rhythm. Please contact me to book your slots.
Reflexology Sessions
I have also an interest in the ancient holistic therapy of Foot Reflexology and completed my diploma in reflexology in 2023. Based on zonal therapy using meridians and pressure points on the feet to mirror zones of our body it can be used to support the body's own healing processes and can induce states of relaxation.
Sessions typically last for 1 hour but I always take the necessary time needed. I also combine this with yogic breathing exercises to bring attention and awareness to the subtle body during the sessions.
Reflexology Sessions are based in Bristol, BS3.
- Single Session
£25
Tailored reflexology treatment using pressure points & breathwork.
After your purchase. Please contact me to book your session time.
- Introductory Session
£15
60-minute session including consultation and custom focus areas.
After your purchase. Please contact me to book your session time.
- 5 Session Bundle
£100
Great for ongoing support. Flexible scheduling, valid for 8 weeks.
After your purchase. Please contact me to book your session time.
A visual journey of mind and body harmony
Celebrating yoga success. Hear what our clients have to say
The yoga studio is a source of harmony and positive emotions!
"Peidi yoga studio is a source of harmony and positive emotions! I've been attending classes for a year and a half now, and the results are astonishing. The instructors are fantastic at what they do and always help find the right level of challenge. I've found not only physical activity but also friends among like-minded individuals. Thanks to the instructors, I've become more flexible and calm."
I've been practicing yoga here for years
I've been practicing yoga here for years, and I'm continuously amazed by the positive impact it has on my physical and mental well-being. The community here is supportive and inspiring
I've found my sanctuary at this yoga studio.
I've found my sanctuary at this yoga studio. The instructors are incredibly knowledgeable and create a welcoming atmosphere that makes each class a rejuvenating experience.
This yoga studio is a hidden gem!
"This yoga studio is a hidden gem! The variety of classes suits all levels, and the peaceful ambiance instantly puts you in a zen state of mind. The instructors are fantastic at what they do and always help find the right level of challenge. I've found not only physical activity but also friends among like-minded individuals. Thanks to the instructors, I've become more flexible and calm."
The yoga studio offers a perfect blend.
The yoga studio offers a perfect blend of traditional and modern yoga practices. The serene setting and expert guidance make it an ideal place to escape the daily hustle and find inner balance.
Attending classes at this yoga studio has truly transformed my life.
Attending classes at this yoga studio has truly transformed my life. The skilled instructors encourage personal growth, and I leave each session feeling stronger, both physically and mentally. I cannot express how grateful I am for this yoga studio. The instructors' dedication to their craft is evident in every class, and the sense of harmony and mindfulness they cultivate is truly exceptional
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